Is cold good for you?

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Winter can be brutal, but research shows you might get some health benefits during the colder months. When it's cold, your body has to work harder to maintain its core body temperature — and as a result, you might burn more calories. Colder temperatures can help reduce both allergies and inflammation. Do you think winter is good for you? Do everything you can to make your mind stronger... you have to challenge yourself in many different ways... #dnarealtygroup Follow #WimHoff Also follow #arthurmartiroso

channel "DNA Life"

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